FREE · 2 MINUTES
A softer start
Notice your relaxed starting point, then try a small smile.
Start this practiceSMALL PRACTICES, REAL MOMENTS
Two minutes.
One comfortable cue.
All three routines are free. No camera or account is required. Follow the text-led practice while real-video permissions are being reviewed.
FREE · 2 MINUTES
Move with ease
Explore a small range. Comfort matters more than intensity.
Start this practiceFREE · 2 MINUTES
Ready for the moment
Practice a smile you could use in an actual photo or hello.
Start this practiceYour first check-in begins when you finish a routine. Local storage choices